Downwind Skills Library

Technical Skills Library

For over 20 years, Paddle 2 Fitness has helped paddlers become more technically efficient through the use of polarized training methods including MAF and 80/20.  

We aim to improve paddlers' technique by breaking each part down into simple concepts and components you can easily understand and apply.  

Our coaches and programs will have you paddling faster, paddling more efficiently, and having more fun on the water!